[{"data":1,"prerenderedAt":56},["ShallowReactive",2],{"blog":3},[4],{"id":5,"title":6,"body":7,"date":47,"description":48,"extension":49,"meta":50,"navigation":51,"path":52,"seo":53,"stem":54,"__hash__":55},"blog\u002Fblog\u002Fpickleball-101-your-first-game.md","Pickleball 101: your first game, explained",{"type":8,"value":9,"toc":40},"minimark",[10,14,18,23,26,30,33,37],[11,12,6],"h1",{"id":13},"pickleball-101-your-first-game-explained",[15,16,17],"p",{},"New to pickleball? Good. Everyone starts somewhere, and at Rockii the starting line is friendly.",[19,20,22],"h2",{"id":21},"what-happens-in-60-minutes","What happens in 60 minutes",[15,24,25],{},"You'll learn the basic rules, how to serve, how scoring works and why nobody is allowed to volley in the kitchen. Then you'll rally with other first-timers.",[19,27,29],{"id":28},"what-to-bring","What to bring",[15,31,32],{},"Comfortable athletic clothes and indoor shoes. Paddles are provided. You don't need a partner.",[19,34,36],{"id":35},"whats-next","What's next",[15,38,39],{},"After 101, the Rockii roadmap takes you to Novice, Advanced Novice and beyond. (Sample post for the blog setup, replace with real content.)",{"title":41,"searchDepth":42,"depth":42,"links":43},"",2,[44,45,46],{"id":21,"depth":42,"text":22},{"id":28,"depth":42,"text":29},{"id":35,"depth":42,"text":36},"2026-10-01","What to expect at your first Pickleball 101 session at Rockii in Calgary.","md",{},true,"\u002Fblog\u002Fpickleball-101-your-first-game",{"title":6,"description":48},"blog\u002Fpickleball-101-your-first-game","lDpr5JHXbzIMHZohEWq-Sry0GYCiHiV-PagO9eNT0cw",1793696391364]